Photo by rawpixel on Unsplash Half-way through my weekend detox I started wondering what the use of it was and, came up with some quite controversial information. One couple spent a small fortune on juices and claimed they ended up in ER. One thing might be true, detoxing may cause headaches, even if you are not a caffeine drinker. At this point I could go either way, use it as an excuse, afterall a cafe latte does sound nice, or keep going. This is the article Here Giving up tea and coffee didn't sound like a great idea to me, which is why I chose to use a green tea detox blend for my detox. I also had another packet of tea also a detox blend but not caffeinated. So going by the advice in this article Here . I did the shopping and commenced my detox. Which is what my detox is based on. Ideally, you will need a juicer for this program but a lot of fruits can be mixed in a blender with ice water instead. There is no need to go to a sp...
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