Simple Pleasures, Everyday Joie de Vivre.

Photo by Milad Fakurian on Unsplash This article is about letting go of rigid beliefs which limit you and focuses on improving your mindset. Did you know there are actually things you can do to improve your performance and even your IQ? From education to taking supplements, there are many things you can do in order to be more successful.  You can practice things regularly until you reach mastery. You can train your brain in order to achieve what you want. You learn to use your emotional muscle to do things like stopping  procrastinating and saving money. It's really just a matter of discipline. I hope the article inspires you and lights the way to freedom.  Neuroplasticity neuroplasticity noun the ability of the brain to form and  reorganize   synaptic  connections, especially in response to learning or experience or following injury. "neuroplasticity offers real hope to everyone from stroke victims to dyslexics" (dictionary.com) Growth mindset Is the beli...

                                     Build In this sense of the word means : to establish, increase, or strengthen (often followed by  up ): to build a business; to build up one's hopes. - dictionary.com Today we are going to look at the verb to build. Including ways of creating habits, strengthening relationships, and furthering your career. Starting small and daily practice can enable you to achieve almost anything, the sky is the limit if you put in the work! So first let's look at our habits. (1) Build Habits Daily Practice As the saying goes - practice makes perfect. If you practice something most every day you will see improvement in your performance, you will gain confidence and skills as you move forward. Day by day your practice will get better and better and you will eventually be able to master your craft.  Improving on Yesterday Every evening, reflect on your day and set ...