Simple Pleasures, Everyday Joie de Vivre.

  Photo by volant on Unsplash Disclaimer Aromatherapy is a popular hobby around the world. It is sometimes recognised in mainstream medicine. Aromatherapy is a complimentary application only. Check for allergies by placing a little of your mixture on your wrist before use. Do not use the oils neat. The oils are pure and they must be mixed in a certain ratio with a carrier oil or water. Use at your own risk. The author takes no responsibility to reactions of any kind occurring to the body or mind during use of essential oils. If using an oil burner or scented candle be careful with the flame. If unsure please check with your doctor. Make sure you buy your oils pure from a reputable vendor.  Aroma-Therapy Did you know that aroma-therapy is recognised by modern medicine. Well it is, and it's a lovely thing to do. Engaging the senses is awesome and here are ways to experiment with your sense of smell: There are many types of essential oils within this article containing some of m...

 Yoga Definition yoga or   Yo·ga [  yoh -g uh  ] SHOW IPA noun a school of Hindu philosophy advocating and prescribing a course of physical and mental disciplines for attaining liberation from the material world and union of the self with the  Supreme Being  or ultimate principle. any or all of the methods or disciplines prescribed in the Hindu philosophical school of yoga, especially a series of postures and breathing exercises practiced to achieve tranquility, control of the body and mind, etc. union of the self with the  Supreme Being  or ultimate principle. About Yoga The practice of yoga began in ancient India,. Yoga means to yoke, and it can mean to unite with God or to unite with the self. Yoga didn't enter into the Western world until the early 20th Century. But these days yoga is very popular throughout the western world. There are about a dozen different forms of the discipline of yoga and you can read about that here:  Types of Yog...