Skip to main content

Good Values!







A value driven life is a purpose driven life, values run deeper than water, becoming conscious of what really matters to you in life can help you navigate the sometimes choppy seas. Values vary from one individual to another so you might want to work on your own list as you read through this. Here are some basic values that all or most will have in common.

Family.

Family values are so important we wouldn't have a word for it because it's so special, but you know that word is love. This incorporates a heap of things that nurture you during your childhood and carry you through life as an adult. Caring, making sure everyone is fed, and clothed, and has the equipment they need. Support, encouragement, entertainment, tutoring, contributing financially, coaching. Nurturing, encouraging, taking on responsibilities, growing. Activities, doing wholesome things together. Attention, listening, understanding, providing constructive feedback.

Friendship

Similar to family but more lighthearted, visiting, inviting, generosity, sharing, supportive, coaching, laughing, being there in good times and bad. Play, doing things with friends and family that are interesting and fun.

Romance

Important for both singles and couples, romance is an initiation into family, it doesn't always need to go that far, but it might. By itself it is inspiring, relaxing and can take the form of a freind with benefits. A person might have several romances before moving on to a more commited relationship, although some people might not ever completely commit. It is important for couples to try to include some romance, date nights and little things into their relationship too.

Solitude

Yes it has it's place. Be there voluntarily or just because you live in a big city, the crede here is to know thyself. Solitude will make you brave, independant, possibly increase your intelligence and even make you more confident.

Work.

As most poeple spend more time at work than anywhere else, it is important to understand your values about it. Joy, try to take joy in your work, or to find something you quite enjoy. Finances, try to spend less than you earn, have a budget, emergency fund, savings and retirement account. Rythm, do your duty and everything else should fall into place. Diligence, is the mother of good fortune. Achievement, progress is much like success. The reward is in the work. Hard work pays off. Power, underpinned by reliability, talent, hard work, good pay, and a good character.

Health

Health is a pretty far reaching value, without it everything you value can be at stake. Not only that but it is not as hard as some people make it out to be. First, if you have an illness just ignore it and concentrate on healing. Second, exercise everyday. Thirdly, watch your nutrition and take some helpful supplements. Don't forget your mind, have an interesting hobby and to play some memory games. Voila!


Home.

Clean your house and tidy up. Be prepared for tomorrow and the coming week. Get your stuff organised. Everthing has its place. Be mindful of your mealtimes, sit at the table and have a conversation, try to be deep.

Beauty

Have an appreciation for nature and the arts. Surround yourself with beautiful things. Take pride in your image. Do angelic things. Be beautiful, you are awesome! Be aware of your values, what drives you and don't sweat the small stuff.


Comments

Popular posts from this blog

Motivation Phrase Triggers

The following phrases are ways to kick-start your day and begin your tasks on time and help you beat the procrastination habit. As you accomplish more you will feel happier and more fulfilled. Don't forget, if you make something into a habit it will get easier and easier to practice every-day. I hope you feel really motivated from reading through these phrases and maybe choose a few that resonate with you to help you to get up and go!  Do It now Do it now, break the procrastination habit is a book by Dr William Knauss. In the book, Knauss has plenty of ways of getting inside of the procrastination mind-set and leading the reader to more rational behavior and better outcomes. In the introduction Knauss points out that if you like you can cut the gordians knot that procrastination is just by doing everything now, straight away, right now. It's a brilliant little book for getting unstuck and accomplishing more. 5 stars!  Eat that frog Eat that frog is a book by Brian Tracy on get...

Foreign concepts for wellbeing and motivation.

Photo by Look Studio on Unsplash Sometimes looking at things from another point of view can be refreshing and enlightening. So what do other cultures say about motivation and well-being? Read on  to find out.  Willpower in Tao, mastery. If you act with vigor you will have willpower.  Mastering others is strength, mastering self is power.  Virya Virya is Sanskrit for energy, diligence, enthusiasm, zeal & effort.  It pertains to perseverance and vigor, It also stands for courage and strength. Virya is the antidote to Thina. Thina pertains to sluggishness, dullness and lack of drive. The Dalia Lama says that it is wise to be diligent.  Ppalli-Ppalli Ppalli-Ppalli  Is South Korean for the concept of speed. The phrase basically means  Quick quick, hurry hurry.  From serving in a restaurant in minutes to erecting buildings years before the deadline, Korean is a culture based on speediness. If you think about it, doing things with haste is more...

Meditation

Meditation is the practice of focused attention. It can incorporate mindfulness, witnessing and clarity by using sitting, breathing, chanting and movement exercises. It is a form of relaxation and can improve mental and physical health and some say it can help you to reach nirvana, or enlightenment. It is particularly good for stress and anxiety. You can practice it as much as you like, once or twice a day, but 20 minutes in the mornings is a good place to start. There is a saying in Zen that 'You should sit in meditation for 20 minutes a day, unless you are too busy, then you should sit for an hour'. When you sit in meditation, you sit cross legged with correct posture and practice deep breathing.  Meditate, Definition verb (used without object), med·i·tat·ed,   med·i·tat·ing. verb (used with object), med·i·tat·ed,   med·i·tat·ing. to meditate revenge. to engage in thought or contemplation; reflect. to engage in  transcendental meditation , devout religious contempl...